Plink, Fizz, Energy Over Christmas

The festive season is full of planning, parties and playing hostess, all of which can drain us, especially if you get affected by fatigue. So over the next fortnight for me, it’s plink, fizz, energy over Christmas, with the help of these Viabiotics Wellwoman supplements.

Leading up to and over Christmas and new year, we’re all working hard at whatever we do whilst cramming in more stuff. Wether it be work, planning, shopping, visiting, parties, preparing meals, travel, we’re usually rolling faster than usual. Being a Spoonie that suffers from fatigue really badly if I push myself, I could really do with some help. Especially as we’re having my parents round for the ‘big day’, and I’m cooking Christmas dinner this year. I’m currently cramming in blog posts, shopping both days on weekends, making time for relatives, whilst looking after my own little lot, planning and getting the house decorated. I’m suffering with pain due to the weather and I’m completely shattered! So… I’ve decided to take these extra supplements to help boost my bod.

Viabiotics ~ Wellwoman ‘Energy’

Available in fresh citrus flavours of Orange or Lime, these effervescent supplements include Vitamins C, B6, and B12, minerals Zinc and Iron to support normal immune system function. Plus, Riboflavin (Vitamin B2) and Selenium which help to protect cells from oxidative stress, and Magnesium to aid muscle function. The advanced formula also provides L-Carnitine.
Suitable for vegans & vegetarians
No aspartame, artificial colours or preservatives
Gluten free
No yeast or lactose

(see full ingredients list below)

Ingredients : Citric Acid, Sweeteners (Sucralose & Sorbitol), Sodium Bicarbonate, L-Carnitine Tartrate, Magnesium Oxide, Natural Lime Flavouring, Starch, Vitamin B12 (Maltodextrin, Citric Acid, Trisodium Citrate, Cyanocobalamin), Vitamin C (Ascorbic Acid), Niacin (as Nicotinamide), Ferrous Sulphate, Thiamin (Vitamin B1 HCl), Zinc Citrate, Guarana Extract (3% caffeine), Vitamin B6 (Pyridoxine HCl), Pantothenic Acid (as Calcium Salt), Riboflavin (as Riboflavin 5-Phosphate Sodium), Folic Acid (as Pteroylmonoglutamic Acid), Biotin.

As they’re effervescent, one of these each day plinked into a glass of water, will fizz and release the nutrients. They are really pleasant to drink being naturally citrus flavoured, so I have no issue with taking these, in fact I look forward to my daily energy drink each morning. I’m currently using the Lime, as pictured above.

The Wellwoman Energy effervescent tablets are available at Boots for £5-39 each and currently have a 3 for 2 offer (at the time of post published).

Grab a little extra help with tiredness and fatigue from work/party overkill, and simply getting burnt out this Christmas, by adding a little fizz to your day in the form of these citrus supplements.


Could you do with taking these over the festive season?


Heidi x

*contains pr sample

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